Hear the Dirt from Real Food Daily’s Plant-Based Twitter Party
Real Food Daily hosted a Twitter chat last week, including me
and fellow plant-based experts on the topics of nutrition, diet and exercise.
Read my recap below to get a sense of what our discussion revolved around and explore the convo at your own risk!
Real Food Daily founder and CEO, Ann Gentry (@AnnGentry)
Award-winning plant-based documentary, Forks Over Knives (@ForksOverKnives)
Former NBA player and vegan wellness advocate, John Salley (@theJohnSalley)
Blogger and smoothie blendaholic, Tess Masters (@TheBlenderGirl)
Real Food Daily asked us the following questions:
Q1 Cleansing seems to be popular every New Year. Is it important to cleanse? Liquids or solids? #Plantbased2014
Q2 Let’s debunk this protein myth: plants HAVE protein! What are your favorite foods that provide protein? #Plantbased2014
Q3 What’s your all-star New Year’s resolution recipe? #Plantbased2014
Q4 Which types of exercise work best for you? #Plantbased2014
Q5 What type of motivational exercise do you partake in to keep your healthy lifestyle on track? #Plantbased2014
To view the chat, follow RFD on Twitter (@RealFoodDaily) and look back to Jan. 16, or follow the hashtag #Plantbased2014
Most memorable Tweets:
Some lucky folks were the winners of:
Thank you to all my fellow insightful participants!
Stay tuned until the next time around…
In Good Health,