Juices | Starters & Small Plates | Breads & Spreads | Salads | Monthly Specials | Daily Main Courses
Sandwiches & Wraps | Real Food Meals & Basics | Dressings & Sauces | Desserts | Coffee, Drinks & Hot Teas

Download a printable menu in PDF format

Real Food Daily’s New World Vegan Cuisine is delicious, balanced, seasonal and made fresh daily.

Our cuisine is designed to give you optimal nutrition and energy, drawing on Eastern health philosophies and heart-healthy Western nutritional recommendations. Naturally low in fat, our meals contain no meat, fish, fowl, dairy, eggs, butter, cholesterol or saturated fats from animals or animal by-products. The real value of our menu comes from the high quality, organic produce and ingredients used to prepare our recipes. Fresh herbs, spices and sea salt, along with unique condiments, add a variety of gourmet flavors. We use water that’s been filtered and purified through reverse osmosis. We make nearly everything from scratch, an old world concept in today’s modern kitchen.

Enjoy and chew well.

Join us for Sunday Brunch
from 10:00 - 3:00 at RFD, WeHo.
Download our printable BRUNCH menu in PDF format

FRESH JUICES and CHILLED BEVERAGESback up

Our vegetable juices and fresh apple juice are made upon order using organically grown fruits and vegetables. Our orange juice is freshly squeezed every 24 hours.

Choose one to five, 16 oz. glass : 5.95
Apple • Carrot • Beet • Celery • Cucumber • Parsley • Spinach

Boost your drink with
1/2 lemon .50
1” ginger root .60

Chilled by the glass
- 100 % ORANGE JUICE : 5.95
- Roseberry Tea : 3.95
- Kukicha Tea : 2.95
- Soy or Rice Milk : 2.25
- Juice Cosmopolitan
Black, green or herbal : 3.95

Chilled by the bottle
- Flat water : 2.75
- Sparkling Mineral Water : 2.75
- Raspberry Ginger Brew : 2.75
- Kombucha Wonder : 2.95
- Guayaki Yerba Mate : 2.95

STARTERS and SMALL PLATESback up

Edamame
Lightly salted : 3.50
Better with Cheddar Nachos
Tortilla chips, melted cashew cheddar cheese, black beans, pico de gallo, guacamole, tofu sour cream
10.95
w/ taco mix add 2.50
Hummus and Pita
w/ tomatoes and cucumbers
7.50
Lentil-Walnut Paté
w/ tofu sour cream and wheat-free rice sesame crackers
8.95
Living Paradise
Julienne vegetables, avocado, raw almond cheese, rice paper, raw tomato sauce, pickled cucumbers, watercress
8.95
Nori Maki
Sweet brown rice, shiso, tempeh, avocado, carrot, collard greens, umeboshi, tamari, wasabi, pickled ginger
5 pieces 6.95
10 pieces 10.95

BREADS and SPREADSback up

Slice of Corn Grain Bread or Hemp Bread : 1.75
Spreads Tahini Miso • Five-Spice Cashew Carrot : 1.95
Bread ‘n’ Spread : 3.25

SALADSback up

House
Seasonal greens, carrots, beets, cucumbers, choice of dressing
starter : 4.00
regular : 7.95
Caesar
Romaine hearts, capers, wheat-free blue corn croutons, Caesar dressing
starter : 4.00
regular : 7.95
Farm Chop
Chopped vegetables, avocado, seasonal greens, wasabi vinaigrette
10.75
BBQ Tofu Chop
Chopped vegetables, cashew cheddar cheese, seasonal greens, barbeque tofu, ranch dressing
11.75
Mexicali Chop
Romaine, pinto beans, tomatoes, avocado, lime-cilantro dressing, corn, cucumber, celery,
red pepper, onions, baked tortilla strips
10.95
Yin Yang
Cabbages, romaine, carrots, cucumbers, edamame, cilantro, peanut dressing
10.25
Cold Sesame Noodle salad
Soba noodles, julienne vegetables, cucumbers, cilantro, peanut dressing
9.75

Add ons for your salad : 2.50
Avocado • Blackened Tempeh • Marinated Tofu
Crumbled Tempeh Bacon • Shelled Edamame

Wheat-Free Blue Corn Croutons : 1.50
Shredded Cashew Cheese : 3.50

May Specialsback up

May Soups: Cup 3.75, Bowl 4.95
Everyday: Miso
Mondays: Tortilla
Tuesdays: Chef’s Choice
Wednesdays: Creamy Asparagus
Thursdays: Chickpea and Leek
Fridays: Lima Bean
Saturdays: Carrot Coriander
Sundays: Chef’s Choice

Special Of The Month: 16.75
The French Connection (wheat free)
Roasted corn polenta, vegetables, portabella mushroom, walnut-pesto tofu cheese and
saffron-fennel tomato coulis with seasonal baby vegetables & grilled asparagus

Weekly Specials : 16.75, Salad Specials : 14.75

Weekly Special: 5/1 – 5/7
The Tempeh and Artichoke Caper
Pan seared breaded tempeh cutlets, roasted
artichoke halves with herbed bread crumbs
and pine nut stuffing, creamy lemon caper
sauce with vegetable brown rice

Salad Special:
Burger in a Salad
Black bean-veggie burger (wheat free),
caramelized onions, roasted peppers, avocado, sunflower sprouts,
dried cranberries and carrot angel hair on baby spinach mesclun mix
w/ dijon balsamic dressing

Weekly Special: 5/8 – 5/14
Real Men Eat Quiche
Asparagus and leek tofu quiche topped
with creamy cheese sauce and sliced tomatoes
with roasted baby fingerling potatoes and
almond and vegetable Farro salad

Salad Special:
Pleasae Don't Eat the Flowers
Crumbled tofu chevre, cucumber, celery,
sun-dried cherries, toasted almonds, watercress and
Maggie's Farm spicy lettuce mix w/ blueberry vinaigrette & edible flowers

Weekly Special: 5/15 – 5/21
Supper Club (wheat free)
Lemon-pepper tempeh smothered with roasted
red pepper and walnut sauce w/ sauteed
escarole, red onions & currants & grilled
polenta & Teff squares w/ roasted tomatoes
& saucy pesto

Salad Special:
Pesto Pasta
Angel hair pasta, vegetables, kalamata olives, pesto
and toasted pine nuts over mixed baby greens
w/ lemon-basil balsamic vinaigrette

Weekly Special: 5/25 – 5/28
Roadhouse Blues (wheat-free)
Grilled tofu steaks slathered in zesty BBQ sauce topped w/ sauteed onions
w/ black-eyed pea and rice salad, balsamic roasted beets & a corn muffin
& scallion butter

Salad Special:
On the Banks of The Red Sea
Grilled corn Tabbouleh and mint parsley dressing over tomatoes
with roasted pepper hummus, carrots, cucumbers, black olives,
crostini & mixed baby greens w/ lemony tahini dressing

No substitutions on the specials, please

 

DAILY MAIN COURSESback up

Stir It Up
Vegetables, cabbages, gingery garlic sauce over brown rice, soba noodles or daily greens : 11.95
Viva Las Pasta
Tempeh ‘meat’ balls, spinach fettuccine, herb tomato sauce, parmesan crumble : 12.50
TV Dinner
Tempeh vegetable loaf, mashed potatoes, gravy, vegetables : 12.50
Salisbury Seitan
Wheat meat cutlets, mashed potatoes, gravy, Caesar salad : 12.50
El Bandito Rojo
Corn enchiladas, seasoned tempeh, salsa rojo, Spanish rice, black beans,
pico de gallo, tofu sour cream, guacamole : 13.25
Tac-o’ the Town
Seasoned seitan with onions, peppers, guacamole, pico de gallo, tofu sour cream,
Spanish rice, black beans : 13.25
Supreme Burrito
Spanish rice, black beans, tempeh bacon, peppers, jalapeno cashew cheese,
onions, lettuce, tomato, avocado, tofu sour cream : 13.25
w/ Ranchero sauce add : 1.50
w/ taco mix add : 2.50

SANDWICHES and WRAPSback up
Our sandwich breads are yeast-free and whole grain with the exception of the sourdough and rustic roll. Served with a choice of house, Caesar or potato salad. In place of the salad, you may substitute sea vegetables or a cup of soup for an additional 1.95

Ciao Bella
Portabella mushroom, onions, red peppers, lettuce, tomato, pesto spread, hemp bread
10.75
Total Reuben
Tempeh, tofu cheese spread, sauerkraut, thousand island dressing, sourdough rye bread
10.95
The Club
Seitan, tempeh bacon, lettuce, tomato, vegenaise, sourdough bread
10.95
RFD Burger
Tempeh vegetable patty, grilled onions, rustic roll, onions. lettuce, tomato
10.25
Burger with the Works
RFD Burger plus avocado, tempeh bacon, cashew cheese
13.75
Tofu Wrap
Herbed tofu, vegetables, sun-dried tomato pesto, spinach tortilla
9.95
Caesar Wrap
Caesar salad, avocado, blackened tempeh, spinach tortilla
9.95
Living Wrap
Red pepper sunflower spread, cucumbers, guacamole, lettuce, tomato, salad mix,
citrus herb dressing, collard greens
9.95

Add ons for your sandwich or wrap : 2.50
Avocado • Tempeh Bacon • Herbed tofu cheese spread
Plain or jalapeno cashew cheese : 3.50

REAL FOODback up
Based on the principles of macrobiotics, the ‘Real Food Meal’ is a balanced selection of foods representing the five elements of Eastern health philosophy.
To maintain the integrity of the plate, please only one substitution.

Real Food Meal
Brown rice, beans, greens, land and sea vegetables, pressed salad, dressing or sauce
11.95

Real Food Bargain
The Real Food Meal, cup of miso or soup of the day, slice of corn grain bread and spread
14.95

THE BASICSback up

Choose from one to five of the following items to create your own dish.
Choose one Dressing or Sauce.
BASIC 2 : 6.95
BASIC 3 : 8.95
BASIC 4 : 10.95
BASIC 5 : 12.95

Veggies : 4.00
Veggies of the Day
Daily Greens
Starter Salad
Sea Vegetables
Pressed Salad
Mashed Potatoes

Beans and Grains : 3.50
Brown Rice
Spanish Rice
Millet & Quinoa
Soba Noodles
Beans of the Day
Black beans

Proteins : 4.25
Tempeh (3)
marinated Tofu
Seitan (2)
(Only 1 protein per Basic)

DRESSINGS and SAUCESback up
All dressings and sauces are made fresh on the premises
1.50

House Tahini, watercress, lemon, tamari, scallions, garlic
Caesar Tofu, olive oil, lemon, vegenaise, miso, garlic, capers, nutritional yeast, nori & spices
Balsamic Vinaigrette Balsamic vinegar, olive oil, mustard, maple syrup, garlic & spices
Living Citrus Herb Orange, lemon, apple cider vinegar, olive oil, agave, garlic & herbs
Ranch Tofu, vegenaise, soy milk, umeboshi, lemon, mustard, onion, garlic & spices
Lime Cilantro Olive oil, rice vinegar, rice syrup, onion, citrus, herbs & spices
Wasabi Canola oil, mirin, rice vinegar, tamari, wasabi, maple crystals, garlic
Peanut Sauce Peanut butter, maple and rice syrup, ginger, garlic & spices
Ranchero Sauce Onions, peppers, tomatoes, cilantro, olive oil, garlic & spices
Savory Golden Gravy Nutritional yeast, whole wheat flour, canola oil, tamari, herbs & spices
Herb Tomato Sauce Onions, tomatoes, garlic, olive oil, rice syrup, herbs & spices
Hickory BBQ Sauce Onions, mango, molasses, tomatoes, maple syrup, apple cider vinegar, lemon, garlic & spices

DESSERTSback up
We use only natural sweeteners such as fruit juice, fresh or dried fruits, rice or maple syrup, barley malt, agave nectar and/or a limited amount of organic, unrefined cane sugar.
Many of the desserts are wheat-free and/or gluten-free.
We have a wide variety of desserts to choose from each day, below is a sampling.
Your server will tell you of the daily offerings.
Prices range from 2.75 - 6.95

Chocolate Cake du Jour
TIRAMISUTiranisu
German Chocolate Cake
Coconut White Cake
Fruit Pies, Crisps & Cobblers
Tofu Cheesecake with Fruit Topping
Chocolate Mousse Pie
Fruit Kanten
Puddings & Parfaits
Brownies
Date Bars
Coconut Moon Pie
Cookies
Cupcakes

We serve soy and rice ice cream at RFD-WeHo only.
Vanilla, chocolate and an assortment of flavors
parfait : 3.95
a la carte : 2.25

COFFEE, DRINKS and HOT TEASback up

Our coffee beans are a fair trade organically grown dark roast. To add extra sweetness
to your beverage, we use soymilk that has been pre-sweetened with organic cane sugar.
We also offer plain soymilk and rice milk.
All coffee drinks are double shots.

Espresso : 2.95
Americano Espresso with hot water : 2.95
Cappuccino Espresso topped with frothy soy milk : 4.25
Caffe Latte
Choose Plain, Vanilla or Mocha. Espresso and steamed soy or rice milk : 4.25
Chai Latte
Pure spices with no added black tea prepared w/ steamed vanilla soy milk : 4.25
Yerba Maté Latte
A green herbal tea brewed and capped with steamed soy milk : 3.95
Teeccino Latte
A caffeine-free, coffee-like beverage blended from herbs, grains, fruits and nuts
capped with steamed soy milk : 3.95
Tea Latte
Tea with steamed soy or rice milk : 3.95
Cup of Gypsy Tea : 2.95
green Yerba Maté · Green • Lemon Jasmine
black Raspberry Earl Grey
white Vanilla · White Plum
herbal Peppermint · Red Lavender
Kukicha Tea Our house tea (see glossary) : 2.95